Other · Nutrition facts

Veg-picnic

205 kcal per 100 g, with 0.9 g protein, 39 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Veg-picnicNutri-Score DCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
0.9 g
Protein
2% of calories
39 g
Carbs
76% of calories
5 g
Fat
22% of calories
Macro split
Protein 2%Carbs 76%Fat 22%

Nutrition facts

per 100 g
Fiber23g82% DV
Sugar1.6g
Saturated fat5g25% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2714602280002 · Data last verified:

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Barcode

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2714602280002

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Common questions

How many calories are in Veg-picnic?

Veg-picnic has 205 kcal per 100 g.

How much protein is in Veg-picnic?

Veg-picnic contains 0.9 g of protein per 100 g.

Is Veg-picnic high in carbs?

Yes — carbohydrates provide 76% of its calories (39 g per 100 g, of which 1.6 g is sugar). It also delivers 23 g of fiber.

Is Veg-picnic low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is Veg-picnic high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Veg-picnic high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Veg-picnic a good source of fiber?

It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.

Why does Veg-picnic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (960 mg); points in favor come from fiber (23 g). Overall that places it in band D.

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