Sweets · Nutrition facts

Vanilla Soya Dessert

88 kcal per 100 g, with 3.2 g protein, 14.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 container (125 g)
Calcium rich
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Vanilla Soya DessertNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
14% of calories
14.4 g
Carbs
65% of calories
2 g
Fat
21% of calories
Macro split
Protein 14%Carbs 65%Fat 21%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar11.2g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium48mg2% DV
Calcium124.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0674491111813 · Data last verified:

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0674491111813

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Common questions

How many calories are in Vanilla Soya Dessert?

Vanilla Soya Dessert by Belsoy has 88 kcal per 100 g. One serving (125 g) is about 110 kcal.

How much protein is in Vanilla Soya Dessert?

Vanilla Soya Dessert contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Vanilla Soya Dessert low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Soya Dessert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

How much Vanilla Soya Dessert is 100 calories?

About 114 g of Vanilla Soya Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vanilla Soya Dessert a good source of calcium?

It is a moderate source: 124.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Vanilla Soya Dessert high in sugar or fat?

Per 100 g it has 11.2 g sugar and 2 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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