Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250792010 · Data last verified:
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Common questions
How many calories are in Umami?
Umami has 467 kcal per 100 g.
How much protein is in Umami?
Umami contains 2.7 g of protein per 100 g.
Is Umami low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Umami high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Umami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (600 mg). Overall that places it in band D.
How much Umami is 100 calories?
About 21 g of Umami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Umami high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Umami high in sugar or fat?
Per 100 g it has 0 g sugar and 46.7 g fat (3.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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