Œufs Bio Gros

Œufs Bio Gros by lustucru has 130 kcal per 100 g.

Œufs Bio Gros contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 77 g of Œufs Bio Gros equals 100 kcal.

Per 100 g it has 0.7 g sugar and 8.8 g fat (2.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.