Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159559485 · Data last verified:
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Common questions
How many calories are in Twix?
Twix by Twix has 493 kcal per 100 g. One serving (50 g) is about 246 kcal.
How much protein is in Twix?
Twix contains 4.6 g of protein per 100 g — about 2.3 g per 50 g serving.
Is Twix high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Twix high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Twix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (48 g), saturated fat (14 g). Overall that places it in band E.
How much Twix is 100 calories?
About 20 g of Twix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Twix high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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