Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710519057 · Data last verified:
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Common questions
How many calories are in Thon Listao?
Thon Listao by Auchan has 113 kcal per 100 g.
How much protein is in Thon Listao?
Thon Listao contains 26 g of protein per 100 g.
Is Thon Listao a good source of protein?
Yes — 26 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Thon Listao keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Listao have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band B.
How much Thon Listao is 100 calories?
About 88 g of Thon Listao equals 100 kcal.
Is Thon Listao high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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