Fish & Seafood · Nutrition facts

Tarama Oeuf De Cabillaud, 200g

by Fjord king

583 kcal per 100 g, with 8 g protein, 3 g carbs and 60 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseVitamin C
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Tarama Oeuf De Cabillaud, 200gNutri-Score DCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
5% of calories
3 g
Carbs
2% of calories
60 g
Fat
93% of calories
Macro split
Protein 5%Carbs 2%Fat 93%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium134.5mg3% DV
Calcium10.7mg1% DV
Iron0.1mg1% DV
Vitamin C43.2mg48% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440432012160 · Data last verified:

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3440432012160

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Common questions

How many calories are in Tarama Oeuf De Cabillaud, 200g?

Tarama Oeuf De Cabillaud, 200g by Fjord king has 583 kcal per 100 g.

How much protein is in Tarama Oeuf De Cabillaud, 200g?

Tarama Oeuf De Cabillaud, 200g contains 8 g of protein per 100 g.

Is Tarama Oeuf De Cabillaud, 200g keto-friendly?

With 3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tarama Oeuf De Cabillaud, 200g high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Tarama Oeuf De Cabillaud, 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (4 g), sodium (640 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Tarama Oeuf De Cabillaud, 200g is 100 calories?

About 17 g of Tarama Oeuf De Cabillaud, 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Oeuf De Cabillaud, 200g high in calories?

Yes — 583 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

Is Tarama Oeuf De Cabillaud, 200g a good source of vitamin C?

It is a good source: 43.2 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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