Taquitos Chicken And Cheese

Taquitos Chicken And Cheese by El Monterey has 11500 kcal per 100 g. One serving (85 g) is about 9775 kcal.

Taquitos Chicken And Cheese contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (11500 kcal); points in favor come from protein (9.4 g). Overall that places it in band C.

About 1 g of Taquitos Chicken And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 11500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 5750 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1.2 g sugar and 14.1 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.