Other · Nutrition facts

Super Sweet Corn

42 kcal per 100 g, with 2.7 g protein, 9.1 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 420g Can Drained (245 g)
Low calorie
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Super Sweet CornNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2.7 g
Protein
17% of calories
9.1 g
Carbs
57% of calories
1.9 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.3g
Saturated fat0.5g2% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310082158102 · Data last verified:

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9310082158102

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Common questions

How many calories are in Super Sweet Corn?

Super Sweet Corn by Edgell has 42 kcal per 100 g. One serving (420 g) is about 176 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 2.7 g of protein per 100 g — about 11.3 g per 420 g serving.

Why does Super Sweet Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Super Sweet Corn is 100 calories?

About 238 g of Super Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Sweet Corn high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Super Sweet Corn high in sugar or fat?

Per 100 g it has 4.3 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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