Soy Ginger & Garlic Stir Fry Sauce

Soy Ginger & Garlic Stir Fry Sauce by Inspired To Cook has 81 kcal per 100 g. One serving (100 g) is about 81 kcal.

Soy Ginger & Garlic Stir Fry Sauce contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Yes — carbohydrates provide 81% of its calories (16.1 g per 100 g, of which 11.9 g is sugar). It also delivers 0.5 g of fiber.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g), sodium (460 mg). Overall that places it in band C.

About 123 g of Soy Ginger & Garlic Stir Fry Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11.9 g sugar and 1.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.