Dairy & Eggs · Nutrition facts

Smantana 12

by Pilos

128 kcal per 100 g, with 2 g protein, 3.3 g carbs and 12 g fat. Full micronutrients and serving info below.

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Smantana 12Nutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
6% of calories
3.3 g
Carbs
10% of calories
12 g
Fat
84% of calories
Macro split
Protein 6%Carbs 10%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.8g
Saturated fat8g40% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489682950 · Data last verified:

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4056489682950

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Common questions

How many calories are in Smantana 12?

Smantana 12 by Pilos has 128 kcal per 100 g.

How much protein is in Smantana 12?

Smantana 12 contains 2 g of protein per 100 g.

Is Smantana 12 keto-friendly?

With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smantana 12 high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Smantana 12 low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smantana 12 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Smantana 12 is 100 calories?

About 78 g of Smantana 12 equals 100 kcal.

Is Smantana 12 high in sugar or fat?

Per 100 g it has 2.8 g sugar and 12 g fat (8 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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