Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4103840022020 · Data last verified:
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Common questions
How many calories are in Skyr Brotaufstrich Kräuter?
Skyr Brotaufstrich Kräuter by Sigurdsson has 67 kcal per 100 g.
How much protein is in Skyr Brotaufstrich Kräuter?
Skyr Brotaufstrich Kräuter contains 10.6 g of protein per 100 g.
Is Skyr Brotaufstrich Kräuter a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Why does Skyr Brotaufstrich Kräuter have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Skyr Brotaufstrich Kräuter is 100 calories?
About 149 g of Skyr Brotaufstrich Kräuter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Brotaufstrich Kräuter a good source of calcium?
It is a good source: 615.4 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Skyr Brotaufstrich Kräuter high in cholesterol?
It contains 88.3 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
Is Skyr Brotaufstrich Kräuter high in sugar or fat?
Per 100 g it has 5.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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