Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048001270305 · Data last verified:
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Common questions
How many calories are in Skippy Smooth?
Skippy Smooth by Skippy, Unilever has 629 kcal per 100 g.
How much protein is in Skippy Smooth?
Skippy Smooth contains 22.2 g of protein per 100 g.
Is Skippy Smooth a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Skippy Smooth high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Skippy Smooth a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Skippy Smooth have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), sugar (10.9 g), saturated fat (10 g); points in favor come from fiber (4.7 g), protein (22.2 g). Overall that places it in band C.
How much Skippy Smooth is 100 calories?
About 16 g of Skippy Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Skippy Smooth high in calories?
Yes — 629 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
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