Sweets · Nutrition facts

Schokolade

188 kcal per 100 g, with 4.6 g protein, 24.2 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calcium rich
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SchokoladeNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
10% of calories
24.2 g
Carbs
51% of calories
8.1 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar20.8g
Saturated fat4.8g24% DV
Cholesterol29.1mg10% DV
Sodium40mg2% DV
Potassium256.9mg5% DV
Calcium105.2mg8% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250337848004 · Data last verified:

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4250337848004

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Common questions

How many calories are in Schokolade?

Schokolade by Witte Spezialitäten has 188 kcal per 100 g.

How much protein is in Schokolade?

Schokolade contains 4.6 g of protein per 100 g.

Is Schokolade high in sugar?

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Schokolade low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.8 g), saturated fat (4.8 g). Overall that places it in band C.

How much Schokolade is 100 calories?

About 53 g of Schokolade equals 100 kcal.

Is Schokolade a good source of calcium?

It is a moderate source: 105.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Schokolade a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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