Meat · Nutrition facts

Schinken-wurst

281 kcal per 100 g, with 11 g protein, 0.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinLow carbPotassium
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Schinken-wurstNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
0.5 g
Carbs
1% of calories
26 g
Fat
83% of calories
Macro split
Protein 16%Carbs 1%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat17g85% DV
Cholesterol62.1mg21% DV
Sodium840mg37% DV
Potassium301.7mg6% DV
Calcium9mg1% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840011865 · Data last verified:

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4388840011865

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Common questions

How many calories are in Schinken-wurst?

Schinken-wurst by ja! has 281 kcal per 100 g. One serving (20 g) is about 56 kcal.

How much protein is in Schinken-wurst?

Schinken-wurst contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Is Schinken-wurst a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Schinken-wurst keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken-wurst high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Schinken-wurst high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Schinken-wurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Schinken-wurst is 100 calories?

About 36 g of Schinken-wurst equals 100 kcal.

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