Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321431021448 · Data last verified:
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Common questions
How many calories are in Saumon D'écosse?
Saumon D'écosse by Kristen has 185 kcal per 100 g.
How much protein is in Saumon D'écosse?
Saumon D'écosse contains 22 g of protein per 100 g.
Is Saumon D'écosse a good source of protein?
Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Saumon D'écosse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saumon D'écosse high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Why does Saumon D'écosse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Saumon D'écosse is 100 calories?
About 54 g of Saumon D'écosse equals 100 kcal.
Is Saumon D'écosse high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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