Condiments · Nutrition facts

Sauce Soja (glutenfrei)

by Sempio

36 kcal per 100 g, with 9 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieIron richPotassium
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Sauce Soja (glutenfrei)Nutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
9 g
Protein
85% of calories
0.5 g
Carbs
5% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 85%Carbs 5%Fat 10%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6400mg278% DV
Potassium558.5mg12% DV
Calcium75.2mg6% DV
Iron5.1mg28% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801005205337 · Data last verified:

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8801005205337

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Common questions

How many calories are in Sauce Soja (glutenfrei)?

Sauce Soja (glutenfrei) by Sempio has 36 kcal per 100 g.

How much protein is in Sauce Soja (glutenfrei)?

Sauce Soja (glutenfrei) contains 9 g of protein per 100 g.

Is Sauce Soja (glutenfrei) keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Soja (glutenfrei) high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Is Sauce Soja (glutenfrei) a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sauce Soja (glutenfrei) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg); points in favor come from fiber (4.2 g), protein (9 g). Overall that places it in band B.

How much Sauce Soja (glutenfrei) is 100 calories?

About 278 g of Sauce Soja (glutenfrei) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja (glutenfrei) high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

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