Condiments · Nutrition facts

Sauce Béarnaise

236 kcal per 100 g, with 1.5 g protein, 1.6 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
Low carb
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Sauce BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
1.5 g
Protein
3% of calories
1.6 g
Carbs
3% of calories
24.8 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat16.8g84% DV
Cholesterol70.5mg24% DV
Sodium600mg26% DV
Potassium46.6mg1% DV
Calcium19.1mg1% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302762213016 · Data last verified:

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3302762213016

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Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise by Christian Potier has 236 kcal per 100 g. One serving (50 g) is about 118 kcal.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 1.5 g of protein per 100 g — about 0.8 g per 50 g serving.

Is Sauce Béarnaise keto-friendly?

With 1.6 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Béarnaise high in saturated fat?

It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Sauce Béarnaise high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sauce Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.8 g), sodium (600 mg). Overall that places it in band D.

How much Sauce Béarnaise is 100 calories?

About 42 g of Sauce Béarnaise equals 100 kcal.

Is Sauce Béarnaise high in cholesterol?

It contains 70.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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