Fish & Seafood · Nutrition facts

Salmón Ahumado

244 kcal per 100 g, with 22 g protein, 0.7 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmón AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
36% of calories
0.7 g
Carbs
1% of calories
17 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.4g
Saturated fat2.9g14% DV
Cholesterol52.6mg18% DV
Sodium1040mg45% DV
Potassium351.7mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2353408002816 · Data last verified:

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Barcode

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2353408002816

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Common questions

How many calories are in Salmón Ahumado?

Salmón Ahumado has 244 kcal per 100 g.

How much protein is in Salmón Ahumado?

Salmón Ahumado contains 22 g of protein per 100 g.

Is Salmón Ahumado a good source of protein?

Yes — 22 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Salmón Ahumado keto-friendly?

With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmón Ahumado high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Salmón Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Salmón Ahumado is 100 calories?

About 41 g of Salmón Ahumado equals 100 kcal.

Is Salmón Ahumado high in sugar or fat?

Per 100 g it has 0.4 g sugar and 17 g fat (2.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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