Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700912304551 · Data last verified:
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Common questions
How many calories are in Salami Espagnol?
Salami Espagnol by L'assiette d'Antoine has 455 kcal per 100 g.
How much protein is in Salami Espagnol?
Salami Espagnol contains 16 g of protein per 100 g.
Is Salami Espagnol a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Salami Espagnol keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami Espagnol high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Salami Espagnol high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Salami Espagnol have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (15 g), sodium (1400 mg); points in favor come from protein (16 g). Overall that places it in band E.
How much Salami Espagnol is 100 calories?
About 22 g of Salami Espagnol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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