Other · Nutrition facts

Salade Comtoise

213 kcal per 100 g, with 7.3 g protein, 4.5 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carb
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Salade ComtoiseNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
14% of calories
4.5 g
Carbs
9% of calories
18 g
Fat
77% of calories
Macro split
Protein 14%Carbs 9%Fat 77%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.6g
Saturated fat4.5g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760039504340 · Data last verified:

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Barcode

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3760039504340

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Common questions

How many calories are in Salade Comtoise?

Salade Comtoise by Brédial, Tout feu tout frais has 213 kcal per 100 g.

How much protein is in Salade Comtoise?

Salade Comtoise contains 7.3 g of protein per 100 g.

Is Salade Comtoise keto-friendly?

With 4.5 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade Comtoise high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Salade Comtoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (480 mg). Overall that places it in band C.

How much Salade Comtoise is 100 calories?

About 47 g of Salade Comtoise equals 100 kcal.

Is Salade Comtoise high in sugar or fat?

Per 100 g it has 3.6 g sugar and 18 g fat (4.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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