Dairy & Eggs · Nutrition facts

Saint Nectaire Aop Laitier

352 kcal per 100 g, with 23 g protein, 2 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saint Nectaire Aop LaitierNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
26% of calories
2 g
Carbs
2% of calories
28 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709190761 · Data last verified:

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3564709190761

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Common questions

How many calories are in Saint Nectaire Aop Laitier?

Saint Nectaire Aop Laitier by Nos Régions ont du Talent has 352 kcal per 100 g.

How much protein is in Saint Nectaire Aop Laitier?

Saint Nectaire Aop Laitier contains 23 g of protein per 100 g.

Is Saint Nectaire Aop Laitier a good source of protein?

Yes — 23 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saint Nectaire Aop Laitier keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Nectaire Aop Laitier high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Saint Nectaire Aop Laitier high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Saint Nectaire Aop Laitier have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Saint Nectaire Aop Laitier is 100 calories?

About 28 g of Saint Nectaire Aop Laitier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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