Snacks · Nutrition facts

Sablés Mangue

466 kcal per 100 g, with 10 g protein, 38 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Sablés MangueNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
8% of calories
38 g
Carbs
31% of calories
34 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Sugar19g
Saturated fat11g55% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3308960012338 · Data last verified:

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3308960012338

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Common questions

How many calories are in Sablés Mangue?

Sablés Mangue by Louvat has 466 kcal per 100 g.

How much protein is in Sablés Mangue?

Sablés Mangue contains 10 g of protein per 100 g.

Is Sablés Mangue a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sablés Mangue high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Sablés Mangue high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Sablés Mangue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (19 g), saturated fat (11 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Sablés Mangue is 100 calories?

About 21 g of Sablés Mangue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Mangue high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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