Sélection De 3 Riz

Sélection De 3 Riz by Marque Repère, Comptoir du Grain has 365 kcal per 100 g. One serving (60 g) is about 219 kcal.

Sélection De 3 Riz contains 7.3 g of protein per 100 g — about 4.4 g per 60 g serving.

Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal). Overall that places it in band A.

About 27 g of Sélection De 3 Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.