Snacks · Nutrition facts

Rough And Real Chips Cajun Spicy

524 kcal per 100 g, with 1.5 g protein, 57.1 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rough And Real Chips Cajun SpicyNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
1.5 g
Protein
1% of calories
57.1 g
Carbs
47% of calories
28.5 g
Fat
52% of calories
Macro split
Protein 1%Carbs 47%Fat 52%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.2g
Saturated fat2.5g12% DV
Sodium2760mg120% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414359978227 · Data last verified:

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5414359978227

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Common questions

How many calories are in Rough And Real Chips Cajun Spicy?

Rough And Real Chips Cajun Spicy has 524 kcal per 100 g.

How much protein is in Rough And Real Chips Cajun Spicy?

Rough And Real Chips Cajun Spicy contains 1.5 g of protein per 100 g.

Is Rough And Real Chips Cajun Spicy low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Rough And Real Chips Cajun Spicy high in sodium?

Yes — 2760 mg of sodium per 100 g, about 120% of the daily value.

Is Rough And Real Chips Cajun Spicy a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Rough And Real Chips Cajun Spicy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (2760 mg); points in favor come from fiber (5.8 g). Overall that places it in band D.

How much Rough And Real Chips Cajun Spicy is 100 calories?

About 19 g of Rough And Real Chips Cajun Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rough And Real Chips Cajun Spicy high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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