Roti Magret Canard Espelette

Roti Magret Canard Espelette has 327 kcal per 100 g.

Roti Magret Canard Espelette contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 31 g of Roti Magret Canard Espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.