Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20507848 · Data last verified:
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Common questions
How many calories are in Rosetta?
Rosetta by LIDL has 263 kcal per 100 g. One serving (65 g) is about 171 kcal.
How much protein is in Rosetta?
Rosetta contains 9.3 g of protein per 100 g — about 6 g per 65 g serving.
Is Rosetta high in carbs?
Yes — carbohydrates provide 79% of its calories (50.4 g per 100 g, of which 3.3 g is sugar). It also delivers 3.8 g of fiber.
Is Rosetta a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Rosetta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg); points in favor come from fiber (3.8 g), protein (9.3 g). Overall that places it in band A.
How much Rosetta is 100 calories?
About 38 g of Rosetta equals 100 kcal.
Is Rosetta high in sugar or fat?
Per 100 g it has 3.3 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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