Other · Nutrition facts

Riz Blanc

314 kcal per 100 g, with 5.7 g protein, 68.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30g
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Riz BlancNutri-Score BCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
5.7 g
Protein
7% of calories
68.6 g
Carbs
89% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496310387 · Data last verified:

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0058496310387

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Common questions

How many calories are in Riz Blanc?

Riz Blanc by Uncle Ben's has 314 kcal per 100 g. One serving (30 g) is about 94 kcal.

How much protein is in Riz Blanc?

Riz Blanc contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Riz Blanc high in carbs?

Yes — carbohydrates provide 89% of its calories (68.6 g per 100 g, of which 0 g is sugar).

Is Riz Blanc low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68.6 g of carbs come from starch and fiber rather than sugar.

Is Riz Blanc low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Blanc is 100 calories?

About 32 g of Riz Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Blanc high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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