Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343119892 · Data last verified:
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Common questions
How many calories are in Rip L?
Rip L by Old Dutch has 513 kcal per 100 g. One serving (39 g) is about 200 kcal.
How much protein is in Rip L?
Rip L contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.
Is Rip L high in sodium?
Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.
Why does Rip L have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (461.5 mg). Overall that places it in band C.
How much Rip L is 100 calories?
About 19 g of Rip L equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rip L high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
Is Rip L a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Rip L a good source of vitamin C?
It is a good source: 23.1 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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