Dairy & Eggs · Nutrition facts

Reduced Fat Ultra-filtered Milk

49 kcal per 100 g, with 5.3 g protein, 2.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (240 g)
Low carbLow calorieCalcium rich
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Reduced Fat Ultra-filtered MilkNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
5.3 g
Protein
45% of calories
2.4 g
Carbs
20% of calories
1.8 g
Fat
35% of calories
Macro split
Protein 45%Carbs 20%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol8.1mg3% DV
Sodium48.5mg2% DV
Potassium161.8mg3% DV
Calcium153.7mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856312002771 · Data last verified:

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0856312002771

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Common questions

How many calories are in Reduced Fat Ultra-filtered Milk?

Reduced Fat Ultra-filtered Milk by Fairlife has 49 kcal per 100 g. One serving (240 g) is about 118 kcal.

How much protein is in Reduced Fat Ultra-filtered Milk?

Reduced Fat Ultra-filtered Milk contains 5.3 g of protein per 100 g — about 12.7 g per 240 g serving.

Is Reduced Fat Ultra-filtered Milk keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Reduced Fat Ultra-filtered Milk low in sodium?

Yes — just 48.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Reduced Fat Ultra-filtered Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Reduced Fat Ultra-filtered Milk is 100 calories?

About 204 g of Reduced Fat Ultra-filtered Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Reduced Fat Ultra-filtered Milk high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Reduced Fat Ultra-filtered Milk a good source of calcium?

It is a moderate source: 153.7 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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