Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24073073 · Data last verified:
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Common questions
How many calories are in Queso Fresco Cabra?
Queso Fresco Cabra has 387 kcal per 100 g.
How much protein is in Queso Fresco Cabra?
Queso Fresco Cabra contains 23 g of protein per 100 g.
Is Queso Fresco Cabra a good source of protein?
Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queso Fresco Cabra keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fresco Cabra high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Fresco Cabra high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Fresco Cabra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (22 g), sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Queso Fresco Cabra is 100 calories?
About 26 g of Queso Fresco Cabra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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