Pom'pots

Pom'pots by Materne has 71 kcal per 100 g. One serving (90 g) is about 64 kcal.

Pom'pots contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.

Yes — carbohydrates provide 89% of its calories (15 g per 100 g, of which 14 g is sugar).

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 141 g of Pom'pots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.