Other · Nutrition facts

Polenta Fresca

71 kcal per 100 g, with 1.4 g protein, 14 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Polenta FrescaNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
8% of calories
14 g
Carbs
80% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium16mg0% DV
Calcium7.5mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8014190016521 · Data last verified:

Compare Polenta Fresca with another food

Barcode

scan it with any barcode app

8014190016521

Dietly — AI Calorie Counter

Log Polenta Fresca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Polenta Fresca?

Polenta Fresca by Castello, Dimmidisì, La linea verde has 71 kcal per 100 g.

How much protein is in Polenta Fresca?

Polenta Fresca contains 1.4 g of protein per 100 g.

Is Polenta Fresca low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Polenta Fresca have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Polenta Fresca is 100 calories?

About 141 g of Polenta Fresca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Polenta Fresca high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API