Snacks · Nutrition facts

Piparkakkuja

441 kcal per 100 g, with 6.8 g protein, 70 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 14 g
Calorie dense
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PiparkakkujaNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
6.8 g
Protein
6% of calories
70 g
Carbs
64% of calories
14.5 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar31g
Saturated fat6.4g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6409590000331 · Data last verified:

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6409590000331

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Common questions

How many calories are in Piparkakkuja?

Piparkakkuja by Töysäläinen has 441 kcal per 100 g. One serving (14 g) is about 62 kcal.

How much protein is in Piparkakkuja?

Piparkakkuja contains 6.8 g of protein per 100 g — about 1 g per 14 g serving.

Is Piparkakkuja high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Piparkakkuja high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Piparkakkuja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (31 g), saturated fat (6.4 g), sodium (400 mg). Overall that places it in band D.

How much Piparkakkuja is 100 calories?

About 23 g of Piparkakkuja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piparkakkuja high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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