Condiments · Nutrition facts

Pesto Grün Basilikum Pinienkerne

by Penny,San Fabio,Polli

428 kcal per 100 g, with 5.3 g protein, 4.4 g carbs and 43 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Pesto Grün Basilikum PinienkerneNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
5.3 g
Protein
5% of calories
4.4 g
Carbs
4% of calories
43 g
Fat
91% of calories
Macro split
Protein 5%Carbs 4%Fat 91%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat5.9g30% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21184024 · Data last verified:

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Common questions

How many calories are in Pesto Grün Basilikum Pinienkerne?

Pesto Grün Basilikum Pinienkerne by Penny,San Fabio,Polli has 428 kcal per 100 g.

How much protein is in Pesto Grün Basilikum Pinienkerne?

Pesto Grün Basilikum Pinienkerne contains 5.3 g of protein per 100 g.

Is Pesto Grün Basilikum Pinienkerne keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Grün Basilikum Pinienkerne high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pesto Grün Basilikum Pinienkerne high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Pesto Grün Basilikum Pinienkerne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5.9 g), sodium (880 mg). Overall that places it in band D.

How much Pesto Grün Basilikum Pinienkerne is 100 calories?

About 23 g of Pesto Grün Basilikum Pinienkerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Grün Basilikum Pinienkerne high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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