Snacks · Nutrition facts

Peanut Cookie

504 kcal per 100 g, with 11 g protein, 51 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Peanut CookieNutri-Score CCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
51 g
Carbs
41% of calories
28 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar24g
Saturated fat5.5g28% DV
Cholesterol0.6mg0% DV
Sodium120mg5% DV
Potassium338.8mg7% DV
Calcium29.7mg2% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3545360207074 · Data last verified:

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3545360207074

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Common questions

How many calories are in Peanut Cookie?

Peanut Cookie by Lenny has 504 kcal per 100 g.

How much protein is in Peanut Cookie?

Peanut Cookie contains 11 g of protein per 100 g.

Is Peanut Cookie a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Peanut Cookie high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Peanut Cookie high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Peanut Cookie low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Peanut Cookie a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Peanut Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (24 g), saturated fat (5.5 g); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band C.

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