Snacks · Nutrition facts

Pastéis De Nata

280 kcal per 100 g, with 7.4 g protein, 35 g carbs and 13 g fat. Full micronutrients and serving info below.

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Pastéis De NataNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
7.4 g
Protein
10% of calories
35 g
Carbs
49% of calories
13 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Sugar19g
Saturated fat5.8g29% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700068146753 · Data last verified:

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Barcode

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3700068146753

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Common questions

How many calories are in Pastéis De Nata?

Pastéis De Nata has 280 kcal per 100 g.

How much protein is in Pastéis De Nata?

Pastéis De Nata contains 7.4 g of protein per 100 g.

Is Pastéis De Nata high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Pastéis De Nata high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Pastéis De Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (5.8 g). Overall that places it in band C.

How much Pastéis De Nata is 100 calories?

About 36 g of Pastéis De Nata equals 100 kcal.

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