Snacks · Nutrition facts

Palets Bretons

504 kcal per 100 g, with 6.1 g protein, 63 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets BretonsNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
6.1 g
Protein
5% of calories
63 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar24g
Saturated fat17g85% DV
Cholesterol71.4mg24% DV
Sodium336mg15% DV
Potassium186.3mg4% DV
Calcium58.3mg4% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707152686 · Data last verified:

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3564707152686

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Common questions

How many calories are in Palets Bretons?

Palets Bretons by Bio Village, Marque Repère has 504 kcal per 100 g.

How much protein is in Palets Bretons?

Palets Bretons contains 6.1 g of protein per 100 g.

Is Palets Bretons high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Palets Bretons high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Palets Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (24 g), saturated fat (17 g). Overall that places it in band E.

How much Palets Bretons is 100 calories?

About 20 g of Palets Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Bretons high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Palets Bretons a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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