Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060468010749 · Data last verified:
Compare Organic Coconut Oil with another foodLog Organic Coconut Oil in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Coconut Oil?
Organic Coconut Oil by Coconut merchant has 822 kcal per 100 g. One serving (15 g) is about 123 kcal.
How much protein is in Organic Coconut Oil?
Organic Coconut Oil contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Organic Coconut Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Coconut Oil high in saturated fat?
It has 83 g of saturated fat per 100 g — 415% of the daily value, which counts as high.
Is Organic Coconut Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Coconut Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (822 kcal), saturated fat (83 g). Overall that places it in band E.
How much Organic Coconut Oil is 100 calories?
About 12 g of Organic Coconut Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Coconut Oil high in calories?
Yes — 822 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 411 kcal.
More Condiments foods
Explore all →
Black Truffle OilTruffle Hunter801 kcal · 0g proteinE
Extra Virgin Olive OilAsda819 kcal · 0g proteinE
Olive OilAsda819 kcal · 0g proteinE
Olive OilAsda819 kcal · 0g proteinE
Extra Virgin Olive Oil Spray By Sainsbury's PerfecSainsbury's823 kcal · 0.5g proteinE
Olive Oil SpraySainsbury's823 kcal · 0.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API