Snacks · Nutrition facts

Olé 68%

by Rose & Cacao

662 kcal per 100 g, with 6 g protein, 34 g carbs and 56 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Olé 68%Nutri-Score DCompare
Amount

Showing values for 100 g

662 kcal
Calories
33% of a 2000 kcal day
6 g
Protein
4% of calories
34 g
Carbs
20% of calories
56 g
Fat
76% of calories
Macro split
Protein 4%Carbs 20%Fat 76%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar27g
Saturated fat28g140% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium801.8mg17% DV
Calcium31.9mg2% DV
Iron9.8mg54% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701283500047 · Data last verified:

Compare Olé 68% with another food

Barcode

scan it with any barcode app

3701283500047

Dietly — AI Calorie Counter

Log Olé 68% in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Olé 68%?

Olé 68% by Rose & Cacao has 662 kcal per 100 g.

How much protein is in Olé 68%?

Olé 68% contains 6 g of protein per 100 g.

Is Olé 68% high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Olé 68% high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Olé 68% low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Olé 68% a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Olé 68% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (662 kcal), sugar (27 g), saturated fat (28 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Olé 68% is 100 calories?

About 15 g of Olé 68% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
EChocolat Grand CruChocolat Grand CruRose & Cacao658 kcal · 6.9g proteinDChocolat Noir Figue NoixChocolat Noir Figue NoixLimouzi Saveurs633 kcal · 0.7g proteinDChocolat Noir Abricot NoisetteChocolat Noir Abricot NoisetteLimouzi Saveurs633 kcal · 0.7g proteinDFinanciersFinancierscb’dé630 kcal · 6.3g proteinEChocolat NoirChocolat Noir627 kcal · 6.4g proteinEKokos Chips Med Saltet KaramelKokos Chips Med Saltet KaramelBett’r663 kcal · 6.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API