Nyam Nyam Fantasy Choco

Nyam Nyam Fantasy Choco by Arnott's has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

Nyam Nyam Fantasy Choco contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (36 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band E.

About 19 g of Nyam Nyam Fantasy Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.