Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383192389 · Data last verified:
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Common questions
How many calories are in Not-so-secret Spread And Dip?
Not-so-secret Spread And Dip by President's Choice has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.
How much protein is in Not-so-secret Spread And Dip?
Not-so-secret Spread And Dip contains 2 g of protein per 100 g — about 0.3 g per 15 g serving.
Is Not-so-secret Spread And Dip high in sodium?
Yes — 575.7 mg of sodium per 100 g, about 25% of the daily value.
Why does Not-so-secret Spread And Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (575.7 mg). Overall that places it in band D.
How much Not-so-secret Spread And Dip is 100 calories?
About 25 g of Not-so-secret Spread And Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Not-so-secret Spread And Dip high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Not-so-secret Spread And Dip high in sugar or fat?
Per 100 g it has 6.7 g sugar and 40 g fat (2.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.
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