Grains · Nutrition facts

Noodles

134 kcal per 100 g, with 4.8 g protein, 18.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
15% of calories
18.4 g
Carbs
56% of calories
4.3 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619044296 · Data last verified:

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4335619044296

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Common questions

How many calories are in Noodles?

Noodles by Chef Select has 134 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 4.8 g of protein per 100 g.

Is Noodles low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 18.4 g of carbs come from starch and fiber rather than sugar.

Is Noodles high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Noodles is 100 calories?

About 75 g of Noodles equals 100 kcal.

Is Noodles high in sugar or fat?

Per 100 g it has 2 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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