Noix Lara De France

Noix Lara De France has 700 kcal per 100 g.

Noix Lara De France contains 15.7 g of protein per 100 g.

Yes — 15.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (6.4 g); points in favor come from protein (15.7 g). Overall that places it in band C.

About 14 g of Noix Lara De France equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.