Snacks · Nutrition facts

Muffins - Marmor

399 kcal per 100 g, with 5.5 g protein, 53 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 90 g
Calorie dense
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Muffins - MarmorNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
53 g
Carbs
54% of calories
18 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar22g
Saturated fat1.6g8% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26330907 · Data last verified:

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Common questions

How many calories are in Muffins - Marmor?

Muffins - Marmor by Mike Mitchell's,Penny has 399 kcal per 100 g. One serving (90 g) is about 359 kcal.

How much protein is in Muffins - Marmor?

Muffins - Marmor contains 5.5 g of protein per 100 g — about 5 g per 90 g serving.

Is Muffins - Marmor high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Muffins - Marmor high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Muffins - Marmor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (22 g), sodium (551 mg). Overall that places it in band D.

How much Muffins - Marmor is 100 calories?

About 25 g of Muffins - Marmor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins - Marmor high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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