Other · Nutrition facts

Mix Forme Kilimanjaro

457 kcal per 100 g, with 11.9 g protein, 41.7 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix Forme KilimanjaroNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
11.9 g
Protein
11% of calories
41.7 g
Carbs
38% of calories
24.8 g
Fat
51% of calories
Macro split
Protein 11%Carbs 38%Fat 51%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar37.7g
Saturated fat2.1g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250010620 · Data last verified:

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Barcode

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3760250010620

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Common questions

How many calories are in Mix Forme Kilimanjaro?

Mix Forme Kilimanjaro by Kéo has 457 kcal per 100 g.

How much protein is in Mix Forme Kilimanjaro?

Mix Forme Kilimanjaro contains 11.9 g of protein per 100 g.

Is Mix Forme Kilimanjaro a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mix Forme Kilimanjaro high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Mix Forme Kilimanjaro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Forme Kilimanjaro a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mix Forme Kilimanjaro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (37.7 g); points in favor come from fiber (9.6 g), protein (11.9 g). Overall that places it in band C.

How much Mix Forme Kilimanjaro is 100 calories?

About 22 g of Mix Forme Kilimanjaro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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