Snacks · Nutrition facts

Milkinis

576 kcal per 100 g, with 5.2 g protein, 52 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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MilkinisNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
5.2 g
Protein
4% of calories
52 g
Carbs
36% of calories
38 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar51g
Saturated fat22g110% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300041496 · Data last verified:

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7622300041496

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Common questions

How many calories are in Milkinis?

Milkinis by Milka has 576 kcal per 100 g.

How much protein is in Milkinis?

Milkinis contains 5.2 g of protein per 100 g.

Is Milkinis high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Milkinis high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Milkinis low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Milkinis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (51 g), saturated fat (22 g). Overall that places it in band E.

How much Milkinis is 100 calories?

About 17 g of Milkinis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milkinis high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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