Other · Nutrition facts

Medjoul Datteri Naturali

295 kcal per 100 g, with 1.8 g protein, 68 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Medjoul Datteri NaturaliNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
1.8 g
Protein
3% of calories
68 g
Carbs
97% of calories
0.2 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar66g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12728565 · Data last verified:

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Common questions

How many calories are in Medjoul Datteri Naturali?

Medjoul Datteri Naturali has 295 kcal per 100 g.

How much protein is in Medjoul Datteri Naturali?

Medjoul Datteri Naturali contains 1.8 g of protein per 100 g.

Is Medjoul Datteri Naturali high in carbs?

Yes — carbohydrates provide 97% of its calories (68 g per 100 g, of which 66 g is sugar). It also delivers 6.7 g of fiber.

Is Medjoul Datteri Naturali high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Medjoul Datteri Naturali low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Medjoul Datteri Naturali a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Medjoul Datteri Naturali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Medjoul Datteri Naturali is 100 calories?

About 34 g of Medjoul Datteri Naturali equals 100 kcal.

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