Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011005056652 · Data last verified:
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Common questions
How many calories are in Mediterraneo Tapas Crackers Oregano Feta Cheese?
Mediterraneo Tapas Crackers Oregano Feta Cheese by Jacob's has 509 kcal per 100 g.
How much protein is in Mediterraneo Tapas Crackers Oregano Feta Cheese?
Mediterraneo Tapas Crackers Oregano Feta Cheese contains 9.4 g of protein per 100 g.
Is Mediterraneo Tapas Crackers Oregano Feta Cheese high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Mediterraneo Tapas Crackers Oregano Feta Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (16 g), sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band D.
How much Mediterraneo Tapas Crackers Oregano Feta Cheese is 100 calories?
About 20 g of Mediterraneo Tapas Crackers Oregano Feta Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mediterraneo Tapas Crackers Oregano Feta Cheese high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Mediterraneo Tapas Crackers Oregano Feta Cheese high in sugar or fat?
Per 100 g it has 4.6 g sugar and 26 g fat (16 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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