Dairy & Eggs · Nutrition facts

Les 300 Et Bio

98 kcal per 100 g, with 3.4 g protein, 12 g carbs and 4 g fat. Full micronutrients and serving info below.

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Les 300 Et BioNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
14% of calories
12 g
Carbs
49% of calories
4 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar11g
Saturated fat2.6g13% DV
Cholesterol9.6mg3% DV
Sodium32mg1% DV
Potassium144.4mg3% DV
Calcium95.3mg7% DV
Iron0.1mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3527270048725 · Data last verified:

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3527270048725

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Common questions

How many calories are in Les 300 Et Bio?

Les 300 Et Bio by 300 & bio has 98 kcal per 100 g.

How much protein is in Les 300 Et Bio?

Les 300 Et Bio contains 3.4 g of protein per 100 g.

Is Les 300 Et Bio low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Les 300 Et Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Les 300 Et Bio is 100 calories?

About 102 g of Les 300 Et Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les 300 Et Bio high in sugar or fat?

Per 100 g it has 11 g sugar and 4 g fat (2.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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